Blue Belt

Blue Belt -

Curriculum for Level 3 Training
�1997 Midwest Hapkido

�2006 Midwest Hapkido

Blocks

Inside Palm Block

Rising X-Block

Lower X-Block

Lateral (Butterfly) Block

Outside Palm Block

Kicks

Hook Kick

Spinning Outer Crescent Kick

Spinning High Heel Kick

Spinning Back Kick

Spinning Side Kick

Spinning Ax Kick

Spinning Low Heel Kick

Strikes

Bear Claw Strike

Spinning Back Fist

Roundhouse Punch

Wrist Strike

Downward Elbow Strike

Rising Elbow Strike

Double Palm Strike

Forms

Level 3 Combinations: Double Kicks:

#1.Low Sidekick; High Sidekick

#2.Inside Crescent kick; Sidekick

#3.Inside Crescent Kick; (Sweep); Outside Crescent Kick

#4.Axe Kick; Roundhouse Kick

#5.Front Snap Kick; Roundhouse Kick

#6.Outside-Inside Swivel Kick; High Hook-kick

#7.Cresent Kick; High Spinning Heel Kick

#8.Cresent Kick; Low Spinning Heel Kick

#9.Sidekick; Spinning Back kick

#10. Jump Front thrust kick; Jump Sidekick

Air Rolls

Dynamic Breathing - Sideward

Rollover Manipulation #1 and #2

Third Form: Nae Ki Hyung Sae

Elbow Lock Techniques

#1 Vine Throw

#2 Armbar Spiral Projection

#3 Inner Double-Elbow Throw

#4 Outer Double-Elbow Throw

#5 Double Elbow Shoulder Throw

Figure-Four Techniques

#6 Inner Four Directions Projection

#7 Outer Four Directions Projection

#8 Turning Cross-arm Projection

#9 Turning Straight-arm Projection

#10 Inner Hammerlock Spiral Projection

#11 Outer Hammerlock Spiral Projection

#12 Inner Chicken-wing Spiral Projection

#13 Outer Chicken-wing Spiral Projection

#14 Four Directions Throw

Wrist Lock Techniques

#15 Rearward 180 Projection

#16 Rearward 180 Draw

#17 Forward 180 Projection

#18 Rearward 360 Throw

#19 Forward 360 Throw

#20 Forward Fireman's Throw

#21 Rearward Fireman's Throw

#22 Double Wrist Lock Throw

Double-flex Techniques

#23 Outer (Straight-Arm) Forward Wrist Throw

#24 Inverse Flex Spiral Projection

#25 Elbow-Wrist Throw

#26 Shin Pin Throw

Thoracic

#27 Horizon Projection

#28 Log-Roll Projection

#29 (Lateral) Turning Head Projection

#30 Heaven and Earth Projection

#31 Turning Shoulder Projection

#32 Cobra Hold

#33 Forward Shoulder Throw

#34 Rearward Shoulder Throw

Pelvic

#35 Slam

#36 Single-leg Sweep

#37 Scissors Takedown

#38 Double-Leg Sweep

#39 (Vertical) Stomach Throw

#40 Turning Ankle Projection

	Inside Palm Block
	Rising X-Block
	Lower X-Block
	Lateral (Butterfly) Block
	Outside Palm Block

	Hook Kick
	Spinning Outer Crescent Kick
	Spinning High Heel Kick
	Spinning Back Kick
	Spinning Side Kick
	Spinning Ax Kick
	Spinning Low Heel Kick

	Bear Claw Strike
	Spinning Back Fist
	Roundhouse Punch
	Wrist Strike
	Downward Elbow Strike
	Rising Elbow Strike
	Double Palm Strike

	#1.Low Sidekick; High Sidekick
	#2.Inside Crescent kick; Sidekick
	#3.Inside Crescent Kick; (Sweep); Outside Crescent Kick
	#4.Axe Kick; Roundhouse Kick
	#5.Front Snap Kick; Roundhouse Kick
	#6.Outside-Inside Swivel Kick; High Hook-kick
	#7.Cresent Kick; High Spinning Heel Kick
	#8.Cresent Kick; Low Spinning Heel Kick
	#9.Sidekick; Spinning Back kick
	#10. Jump Front thrust kick; Jump Sidekick

	Air Rolls
	Dynamic Breathing - Sideward
	Rollover Manipulation #1 and #2

	#1 Vine Throw
	#2 Armbar Spiral Projection
	#3 Inner Double-Elbow Throw
	#4 Outer Double-Elbow Throw
	#5 Double Elbow Shoulder Throw

	#6 Inner Four Directions Projection
	#7 Outer Four Directions Projection
	#8 Turning Cross-arm Projection
	#9 Turning Straight-arm Projection
	#10 Inner Hammerlock Spiral Projection
	#11 Outer Hammerlock Spiral Projection
	#12 Inner Chicken-wing Spiral Projection
	#13 Outer Chicken-wing Spiral Projection
	#14 Four Directions Throw

	#15 Rearward 180 Projection
	#16 Rearward 180 Draw
	#17 Forward 180 Projection
	#18 Rearward 360 Throw
	#19 Forward 360 Throw
	#20 Forward Fireman's Throw
	#21 Rearward Fireman's Throw
	#22 Double Wrist Lock Throw

	#23 Outer (Straight-Arm) Forward Wrist Throw
	#24 Inverse Flex Spiral Projection
	#25 Elbow-Wrist Throw
	#26 Shin Pin Throw

	#27 Horizon Projection
	#28 Log-Roll Projection
	#29 (Lateral) Turning Head Projection
	#30 Heaven and Earth Projection
	#31 Turning Shoulder Projection
	#32 Cobra Hold
	#33 Forward Shoulder Throw
	#34 Rearward Shoulder Throw

	#35 Slam
	#36 Single-leg Sweep
	#37 Scissors Takedown
	#38 Double-Leg Sweep
	#39 (Vertical) Stomach Throw
	#40 Turning Ankle Projection