Straight Descending Strike

Inside Descending Strike

Outside Descending Strike

Middle Inside Strike

Middle Outside Strike

Middle Inside Thrust

Middle Outside Thrust

Inside Ascending Thrust

Outside Ascending Thrust

Straight Ascending Thrust

Straight Thrust

Turning Strike

Cross-step Strike

Spinning Strike

Turning Thrust

Cross-step Thrust

Spinning Thrust

                                                                                                            Flails

Overhand Strike

Underhand Strike

Outside Horizontal Strike

Inside Horizontal Strike

Descending Outside Strike

Descending Inside Strike 

Ascending Outside Strike 

Ascending Inside Strike 

Forms

Drills: 

Forward Wrist Rolls

Rearward Wrist Rolls 

Lateral Sweeps 

Basic Warm-up Pattern 

Descending Figure-8 Cool-down

Rising Figure-8 Cool-Down

Wrist Manipulations:

Rising Press

Inside Press

Inside Inverted Press

Outside Press

Outside Inverted Press

Descending Press

Lanyard Techniques

Rising Capture

Inside Roll

Outside Roll

Lower Capture

1. Armpit Thrust

2. Neck Strike

3.Inside Thigh Thrust

4.Tiger-mouth to Windpipe

5.Turning Neck  I

6.Turning Neck  II

7.Forward Elbow Lock

8.Turning Leaf

9. Inverse Technique

10. Forearm Strike Defense

11. Fist Strike Defense

12. Rib Strike Defense

13. Solar Plexus Strike Defense

14. Groin-line Thrust Strike Defense

15. Temple Strike Sweep

16. Vine Throw

17. Anklebone Press Kick Defense

18. Groin-line Thrust Kick Defense

19. Thigh Strike Kick Defense

20. Knee Strike Kick Defense

21. Inside Thigh Kick Defense

22. Three Count Strike Kick Defense

23. Solar Plexus Sweep Kick Defense

24. Three Choice Kick Defense 

25. Lanyard Turning Neck

1.     KAL-LOK-KI  (Knife hand)

2.     AN-JOK-SON-MOK-KAL-LOK-KI (underside wrist grab; knife thrust response)

3.     TONG-MI-RO-DON-CHI-GI  (chin push throw)

4.     OK-GGAE-MI-RO-DON-CHI-GI  (shoulder push throw)

5.     SON-MOK-GGUN-KO MOK-CHI-GI (wrist stop and neck strike)

1.     SOO-PYONG-DANG-GYO  KAL-LOK-KI  ( vertical pull;  knife thrust)

2.     TOO-SON-U-RO CHAP-HYO-SUL-DDAE  KAL-LOK-KI  (two hands D character knife thrust)

3.     SON-DUNG-JE-CHYO-GGOK-GI (back of hand lock)

     4. DOL-LYO-DON-CHI-GI  ( turning twist throw)

     5. OK-GAE-MAE-GI  (shoulder block ? elbow strike)

     6. AL-TONG-CHYO- DON-CHI-GI (Bicep strike and throw)

7. KA-SUM-CHI-GI (chest strike)

1.     WE-SO-MAE  KAL-LOK-KI (Upper sleeve knife thrust)

2.     MIT-SO-MAE  DIG-UT-JA GGOK-GI (under sleeve grab D character lock)

3.     PAL-GOOP  KA-MA-GGOK-GGI (Elbow grab lock)

4.     AL-TONG-SO-MAE KA-MA-GGOK-GI (bicep sleeve grab lock)

5.     OK-GAE KAL-LOK-KI (Shoulder grab Knife thrust)

6.     DEET-MOK KAL-LOK-KI (back of neck knife thrust)

7.     AR-RAE-SO-MAE  DON-CHI-GI (????)

8.     WEE-SO-MAE DON-CHI-GI (Under sleeve grab throw)

Mat Hours: Minimum 24 months or 312 Hours