Blue Belt

 
 Curriculum for Level 3 Training
 
©1996 Midwest Hapkido
  ©2006 Midwest Hapkido (Revised)

 
Blocks
     

Inside Palm Block   

Rising X-Block  

Lower X-Block   

Lateral (Butterfly) Block 

Outside Palm Block

 
Kicks

Hook Kick  

Spinning Outer Crescent Kick

Spinning High Heel Kick  

Spinning Back Kick 

Spinning Side Kick

Spinning Ax Kick 

Spinning Low Heel Kick

 
Strikes     

Bear Claw Strike

Spinning Back Fist 

Roundhouse Punch

Bent Wrist Strike (HAOM pg71)

Downward Elbow Strike  

Rising Elbow Strike

Double Palm Strike 

Forms

 
Double Kicks:     

#1.Low Sidekick; High Sidekick    - (HSSPT pg 165) 

#2.Inside Crescent kick; Sidekick  - (HSSPT pg 164) 

#3.Inside Crescent Kick; (Sweep); Outside Crescent Kick  - (HSSPT pg 165) 

#4.Axe Kick; Roundhouse Kick  - (HSSPT pg 166) 

#5.Front Snap Kick; Roundhouse Kick   - (HSSPT pg 168) 

#6.Outside-Inside Swivel Kick; High Hook-kick  - (HSSPT pg 166) 

#7.Cresent Kick; High Spinning Heel Kick – (HSSPT pg 235) 

#8.Cresent Kick; Low Spinning Heel Kick 

#9.Sidekick; Spinning Back kick  – (HSSPT pg 237) 

#10. Jump Front thrust kick; Jump Sidekick – (HSSPT pg 231) 

Air Rolls (HSSPT pg 73)
Dynamic Breathing #3 - Inward (HSSPT pg 62)     

Rollover Manipulation #1 and #2

Third Form:   Nae Ki Hyung Sae

 
 
 Elbow Lock Techniques
     

#1 Vine Throw - (HAOM, pg 132) 

#2 Armbar Spiral Projection

#3 Inner Double-Elbow Throw - (HAOM, pg 163) 

#4 Outer Double-Elbow Throw - (HAOM, pg 154) 

#5 Double Elbow Shoulder Throw - (HAOM, pg 153) 

#6 Single Armbar Throw - (HAOM, pg 222)   
 

Figure-Four Techniques
     

#7 Inner Four Directions Projection

#8 Outer Four Directions Projection

#9 Turning Cross-arm Projection

#10 Turning Straight-arm Projection

#11 Inner Hammerlock Spiral Projection

#12 Outer Hammerlock Spiral Projection

#13 Inner Chicken-wing Spiral Projection

#14 Outer Chicken-wing Spiral Projection

#15 Four Directions Throw (HWTF, pg 57)                  Kebonsu #4

Wrist Lock Techniques

#16 Rearward 180 Projection

#17 Rearward 180 Draw

#18 Forward 180 Projection

#19 Rearward 360 Throw

#20 Forward 360 Throw

#21 Forward Fireman's Throw – (HAOM, pg 111)               

#22 Rearward Fireman's Throw - (HAOM, pg 136) 

#23 Double Wrist Lock Throw - (HAOM, pg 154) 

 
Double-flex Techniques
     

#24 Outer (Straight-Arm) Forward Wrist Throw

#25 Inverse Flex Spiral Projection

#26 Elbow-Wrist Throw (HWTF, pg 59)             Kebonsu #6

#27 Bent Elbow Wrist Throw   - (HSSPT pg 142) 

Thoracic
     

#28 Horizon Projection 

#29 Log-Roll Projection

#30 (Lateral) Turning Head Projection - (HAOM, pg 169) 

#31 Heaven and Earth Projection – (HSSPT pg 188) 

#32 Turning Shoulder Projection

#33 Cobra Hold

#34 Forward Shoulder Throw– (HAOM, pg 112)        

#35 Outside Rearward Shoulder Throw - (HAOM, pg 215) Kebonsu #10

#36 Inside Rearward Throw - (HAOM, pg 214)   

#37 Turning Sleeve Projection  - (HSSPT pg 181) 

Pelvic
     

#38 Slam    

#39 Single-leg Sweep - (HWTF, pg 57)                Kebonsu #8

#40 Scissors Takedown

#41 Double-Leg Sweep

#42 (Vertical) Stomach Throw

#43 Turning Ankle Projection

* - Citations:

- HAOM:  "Hapkido-Art of Masters"; MYUNG Kwang Sik; Publ World Hapkido Federation, October 1976.

- HSSPT: "Hapkido Special Self-protection Techniques"; MYUNG Kwang Sik; Publ Seolim Publishing Co. June 25, 1993

- HWTF: "Hapkido Weapons, Volume Three, The Forms"; MYUNG Kwang Sik; Publ World Hapkido Federation, December, 1988